Publications

Pilates exercise is often undertaken by people with multiple sclerosis (MS) who have balance and mobility difficulties.

Moving a little each day – even if it’s just taking the dog for a walk or stretching – can have a profound effect on our health, say experts.

Numbers waiting for treatment have increased by 27% in less than two years as the UK’s population ages and grows more obese.

Hurrah – the latest research says you don’t have to do a full-hour body workout to feel health benefits. But, if that sounds too good to be true, Ellie Muir talks to the experts about what short exercises they would choose to make every minute count.

Artificial intelligence systems are increasingly being used to help test new drugs and chemicals.